Available Packages

Learning to Thrive in Your Relationship

Struggling with feelings of unhappiness in your relationship is emotionally draining and often times isolating. Deciding to take positive action to look at yourself and your relationship takes courage. And the big secret: It feels good! When we are at our best and happy as an individual our relationship is happier too!

This 11 session package will help you feel great about yourself, create positive shifts in your relationship and provide you tools so you can create a relationship you love. Whether in marriage, relationship or wanting to be your best when the right one comes along this package is for you! Learn to thrive in your relationship for yourself and your partner.

Learning to Thrive Includes:

11 Sessions, 3 Months, $1,650

  • 11 sessions by phone or skype (50 min) – 3 months
  • Personal work between sessions to develop your best self
  • Pre-session check in to ensure sessions are productive and on track
  • Strengths assessment and review ($225 value)
  • Unlimited text and email support

Should You Stay or Should You Go

Contemplating the end of a marriage or long term relationship is a gut wrenching decision and understandably not one to be taken lightly. Chances are you’ve been suffering with this emotional turmoil for some time. When you decide it’s finally time to uncover the answer engaging positive professional support is smart!

This 12 session package will help you see things differently, become clear regarding what’s important to you and why, and allow you to step back so you can see the forest through the trees. You will discover who you are at your best, what a thriving relationship looks like and if that possibility exists for you with your current partner. Whether you choose to stay or leave you will gain essential understanding of what you need to be happy and fulfilled in a loving relationship.

Should You Stay or Should You Go Includes:

12 Sessions, 3 Months, $1,800

  • 12 sessions by phone or skype (50 min) – 3 months
  • Personal work between sessions to define your wants and needs
  • Pre-session check in to ensure sessions are productive and on track
  • Strengths assessment and review ($225 value)
  • Unlimited text and email support

Starting New

Your relationship is over, whether by choice or not. Depending on your situation there is so much to navigate; living arrangements, divorce, finances etc. Emotions run high, often clouding judgement, with fear and loss overshadowing doors that are now open and hope for your future. Learning to self- validate and building resiliency are key to moving forward in a positive way.

I will help you set aside what isn’t serving you; heartbreak, guilt, panic, fear, etc. and put your energies towards what will. You will uncover strengths you already have and use them to propel you forward. It’s time to move on, feel happy again and create a life you love.

Starting New Includes:

12 Sessions, 3 Months, $1,800

  • 12 sessions by phone or skype (50 min) – 3 months
  • Personal work between sessions to let go of the past and step into your future
  • Pre-session check in to ensure sessions are productive and on track
  • Strengths assessment and review ($225 value)
  • Unlimited text and email support

Having Fun Again – Couples Coaching

Remember when your relationship was fun and you loved spending time together? Can you imagine setting all the conflict and frustrations aside and feeling that way again? Bottom line you are in it together be it good, bad or indifferent so why not reach for the stars and make it great!

Improving your relationship should be something to be proud of and look forward to. It can even be fun. You will each define what your relationship will look like for you both to be happy and fulfilled. From there all our efforts will be focused to create and live the great relationship you ultimately long for. Where you focus your energy is what you get more of; focus on what’s not working and you will see more of the faults within your relationship, focus on the positive and what you want and you will gain more joy. Together, and individually, you will benefit and progress further by focusing on creating the relationship you want.

Having Fun Again Includes:

24 Sessions, 6 Months, $4,500

  • 24 joint sessions by phone or skype (60 min each) – 6 months
  • Monthly one on one sessions to support individual success (30 min each)
  • Personal work between sessions to infuse new life into your relationship
  • Learning simple relationship skills that provide big impact
  • Pre-session check in to ensure sessions are productive and on track
  • 2 Strengths assessment and review ($550 value)
  • Unlimited text and email support

Personal Strength Assessment

1 Session, $225

Positive psychology is strength based, helping you create awareness of all that you are, and can be. Incorporated in every package is a strength assessment with a personalized review. Discover what core strengths you already have that you are underutilizing and what strengths you possibly over use and how they could be keeping you stuck. You’ll be amazed how much easier it is to meet challenges and achieve goals by realigning strengths you already have.

Energy Leadership Index

2 Sessions, Results Evaluation, $495

As a certified Master Practitioner utilizing IPEC’s renowned Energy Leadership Index I have taken this powerful tool, utilized by top business leaders, and have adapted it for personal use. Discover where your inner energy lies on a day to day bases and what happens to it when dealing with challenges or stress. Learn how to improve the energy you pull from so you can handle any situation or person with greater insight, compassion and strength. This enlightening tool breaks open negative cycles and allows you to grow in inspiring ways.

ELI Assessment Includes: Initial 60 minute session, link to test, written report, 2nd session (60 min.) for debrief and personal review of your results. (ELI assessment can be added to any coaching package for $175.)

PACKAGES

Learning to Thrive in Your Relationship

11 Sessions, 3 Months

$1,650

Should You Stay or Should You Go

12 Sessions, 3 Months

$1,800

Starting New

12 Sessions, 3 Months

$1,800

Having Fun Again – Couples Coaching

24 Sessions, 6 Months

$4,500

Personal Strength Assessment

$225

Energy Leadership Index (ELI)

$495

The key to lasting results is to adopt new behaviors and attitudes, becoming new patterns and routines. As your coach I will be your partner and help you hold yourself accountable. I will ask you to step outside your comfort zone, look at situations from a new perspective, and look within to answer the questions that matter most. My goal for every session is how, can we, best serve you. – Lisa Brown

I serve people in the Wellesley, MA, Needham, MA, Falmouth, MA, and Hyannis, MA areas and beyond.

When I first met Lisa, I was invigorated by the power of her presence.  As she looked in my eyes, it was clear I was being seen deeply by a woman with a rare balance of warmth and power.  As our friendship has grown, I have seen her in action countless times, evoking the greatness within others.  Lisa is a champion of the human spirit, someone who will encourage you but also challenge you.  If you enter a coaching relationship with her, get ready for your life to change.

David Reed, CEO 4-D Catalyst

Complimentary Consultation