Blog
The 5 Minute Tool
Do you ever have those days where you can’t seem to get started? Today is one of those days for me. I was walking around somewhat aimlessly, killing time on FB, and accomplishing essentially nothing. It occurred to me that some days you need to decide if you are going...
8 Ways to Put the Fun Back in Your Marriage
No one ever said marriage was going to be easy, but the truth is that a great marriage is not something that magically happens by itself. Rather, a marriage has to be established, cultivated and consistently cared for in order...
Lisa Brown Interviewed by Youtube Personality David Bussiere
Interview video by fellow coach David Bussiere As a positive psychology approach, skills, and tools I utilize with my clients are in high demand. I am often asked who my client is and how positive psychology is helping them gain greater and lasting results. In...
6 Tips for Improving Your Next Relationship
Starting over is frightening. Whether you’re making a mid-life transition or considering a second marriage after surviving divorce, you might be hesitant to try again if your last relationship ended badly. A relationship coach can often help you set goals for...
Thought About Sleeping with Your Ex? You’ll Get NO Judgment from Me?
With any breakup comes heartache and loneliness. I’ve often heard it’s best to adopt the “no contact” rule; meaning no phone calls, texts, or drive-byes. After all we’re not in high school any more, nor are we looking for a restraining order. The no contact rule...
Is There Such a Thing as Unconditional Love?
I woke up on Christmas morning and found myself reminiscing about a few memories I cherished most from when I was married. We celebrated Christmas together with our four kids and family dog Bob. “Bob Dog” used to sit faithfully by his Christmas stocking (yes I am...
What Is Positive Psychology And How Can It Help Me?
If you are feeling stagnant and frustrated with the way your life is going -- whether it's dissatisfaction in your relationship, self-esteem issues, or negative patterns with friends -- you may have considered pursuing therapy or life coaching of some kind. There are...
I’m a Life Coach and I Am Getting a Divorce
You want irony? Be a life coach that specializes in relationships, more specifically women who are struggling with their relationship. Then also be a woman in the middle of a long, drawn out, high risks divorce. So why in heavens name am I the right one to help you...
Regaining Independence After Divorce
When you’re married, you share everything. It’s right to consider the other person in major decisions that involve your money, time, health and family. When your marriage falls apart and you’re starting over, part of surviving divorce involves regaining your...
How to Tell if You’re Married to a Narcissist
Is your spouse in love with him or herself? In Greek Mythology, Narcissus was a hunter renowned for his beauty. He scorned his family members and finally found himself so in love with his reflection, he couldn’t turn away from it. Relationship coaches and...
